Tag Archive for: coronavirus depression

Day 133

Take Heart!

It’s the start of another week. Does the thought fill you with dread? Another day, another mask. Another day, more terrible pandemic statistics and disheartening political news from Washington, D.C.

Well, I say — take heart! There are sound reasons to feel optimistic, five of them, in fact. And it’s thanks to a San Francisco Chronicle article, that I’m focusing on them instead of zeroing in all that’s frightening and derisive.

Here’s the summary:

“We’re getting closer to a vaccine
Treatments look more promising
Testing is getting easier
Masks are working
We know more about this virus now.”

From that same article, here’s one statistic that really hit home:

“ … if 80% of the population wore face coverings,
it would do more to reduce COVID-19 spread than a strict shutdown.”

On a Personal Note

I spoke to a beloved friend today. Somehow, we haven’t spoken since the SF Bay area shelter in place order was issued in mid-March. In the interim, her father has died, her business has withered, and she’s having a very tough time. Yet, has she picked up the phone and said that? No. Is she the first friend of mine who has been suffering in silence? No.

To all my friends and readers out there, I say this: you are not alone. Please do not be ashamed or hesitant to share your feelings of sadness, loneliness, frustration, and worry. Please reach out to someone. We are apart but we do not have to be without the loving care of a friend’s voice on the other end of a phone. There is no shame in accepting friendship’s embrace. No shame at all.

That’s it on Day 133. Aren’t I preachy today? That’s what the rare two cups of coffee does to me! Hugs all around.